2+ week, 4+ day ago  (324+ words) in: Career, Career & Wealth Brett and Kate Mc Kay " March 22, 2026 People have long been fascinated by their fellow humans" daily routines " particularly the routines of the famous and successful. Is there truly a correlation between waking up early and success?...

21+ hour, 24+ min ago  (700+ words) Brett & Kate Mc Kay " April 8, 2026 When I first started the Ao M podcast nearly 18 years ago, many people didn't even know what a podcast was. This was a time before Conan, the Kelce brothers, and your sister-in-law all had a…...

8+ mon, 1+ week ago  (546+ words) Patagonia Provisions Lemon Olive White Anchovies. I've never been a canned fish guy, but after reading Michael Easter's article about the nutritional benefits of anchovies, sardines, and mackerel, I decided to give these Patagonia Provisions a try. Turns out anchovies…...

10+ mon, 2+ day ago  (589+ words) Gattaca. Kate and I recently introduced our kids to a film we've long appreciated that deserves wider recognition: Gattaca. The film is noteworthy for several reasons: its distinctive color palette and unique retro-futuristic aesthetic, Michael Nyman's hauntingly beautiful score (try…...

5+ day, 23+ hour ago  (546+ words) Lost and Gone Forever'by Guster.'If ever there was a band made for college'radio, it was Guster. I don't know how many college radio stations still exist, but the band's appeal endures " especially on their best album, 1999's'Lost and Gone…...

1+ week, 3+ day ago  (17+ words) 5 BX: The Cold War Military Workout for Getting Fit in 11 Minutes a Day'The Art of Manliness...

3+ week, 3+ day ago  (754+ words) in: Health, Health & Fitness Brett & Kate Mc Kay " March 15, 2026 Life-threatening health emergencies can happen at any moment. While you should always call 911 and summon professional medical attention for a victim, oftentimes time is of the essence, and paramedics are minutes…...

3+ week, 5+ day ago  (715+ words) Carson the Magnificent by Bill Zehme. Bill Zehme spent decades working on this biography of Johnny Carson but died before he could finish it. Mike Thomas stepped in to complete it. Zehme's writing crackles. He has a gift for highlighting…...

1+ mon, 2+ day ago  (551+ words) Blood Touching Blood by Derrick Jeter. One of my favorite corners of American history to read about is the Indian Wars after the Civil War, particularly the conflict between the US Army and the Comanches and Apaches. Derrick Jeter is…...

1+ mon, 6+ day ago  (1314+ words) in: Fitness, Health & Fitness Brett & Kate Mc Kay " March 2, 2026 Search and rescue (SAR) teams in U. S. national parks respond to lost hikers, injured climbers, stranded boaters, missing children, and backcountry medical emergencies. Their work ranges from relatively simple trail searches to…...