10+ min ago   (614+ words) Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – August 2026. Peri/menopause (perimenopause and menopause) can cause a range of bothersome symptoms. It also coincides with an especially busy and stressful time of life. We may be…...

15+ min ago   (445+ words) Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – August 2026. Consistent, quality sleep is vital for our energy, well-being, and overall health. Yet about half of people in menopause have trouble sleeping. Many struggle during perimenopause as…...

23+ min ago   (470+ words) Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – August 2026. During peri/menopause (perimenopause and menopause), it’s common to develop symptoms related to your vagina, vulva, bladder, and urethra. You may hear this called the genitourinary symptoms…...

42+ min ago   (433+ words) Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – August 2026. If you’re hoping to become pregnant, you might feel eager to try anything to increase your chances. And it’s natural to wonder about all the fertility supplements…...

46+ min ago   (529+ words) Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – June 2026. Packing your hospital bag is one way to get ready for labor, delivery, and your baby’s arrival. Having your essentials ready ahead of time can help you…...

1+ hour, 14+ min ago   (334+ words) Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – August 2026. If you’re trying to conceive at an older age, let’s start with this: the birth rate among people age 40 to 44 has never been higher. At the same…...

1+ hour, 33+ min ago   (404+ words) Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – August 2026. Everyone has their own unique experience with perimenopause. But there’s one thing many of us can expect during this time: that our periods will begin to change…...

1+ hour, 29+ min ago   (470+ words) Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – August 2026. As your due date gets closer, you may be thinking about how to prepare for labor and birth. Many healthcare providers recommend taking a childbirth class during…...

1+ hour, 25+ min ago   (371+ words) Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – August 2026. Preparing for a baby comes with a lot of questions, but you don’t have to figure it all out on your own. Prenatal and early parenting classes…...

5+ hour, 5+ min ago   (232+ words) For many people seeking fertility treatment, having the option to receive care from a provider who understands their background and respects their values, preferences and lived experiences can help foster trust, communication, and engagement during treatment. Choice in care matters....