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Nutrition & Diet
Evidence‑based eating: macros/micros, dietary patterns, special diets, and food skills.
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Latest in Nutrition & Diet
Vitamin D & Pregnancy: Could Vitamin D Deficiency Increase Risk Of Premature Birth?
51+ min ago (470+ words) Updated Sep 22, 2026 | 08:01 AM IST Low levels of vitamin D during pregnancy could be linked with a higher risk of preterm birth. The strongest link were seen among women who delivered very prematurely, according to a recent study. Researchers from the…...
Dietitians say these 5 frozen foods are smart picks for better blood sugar
13+ hour, 19+ min ago (896+ words) Frozen food can be one of the easiest ways to keep blood-sugar-friendly options within reach, especially on busy days when cooking everything from scratch feels unrealistic. The freezer aisle also offers far more than pizza, fries, and ready-made dinners. Many…...
Monteloeder taps into opportunities in metabolic health, beauty-from-within for growth
1+ hour, 1+ min ago (617+ words) The company’s long-term ambition is to strengthen its position as a global partner for these ingredient solutions. To achieve greater international reach, it aims to continue building a portfolio that responds to some of the most relevant areas shaping the…...
Study links regular exercise to lower diabetes risk
1+ hour, 3+ min ago (382+ words) A 2026 study of nearly 88,000 adults found that regular exercise may reduce the risk of developing type 2 diabetes at any age. Researchers from the Netherlands' Leiden University Medical Center studied 87,975 people from the UK Biobank who did not have diabetes when…...
The drinking rate in the United States has declined for the first time since the COVID-19 pandemic... - MK
2+ hour, 4+ min ago (330+ words) The drinking rate in the United States has declined for the first time since the COVID-19 pandemic. In particular, Gen Z and Millennials quickly reduced alcohol consumption, leading to a decline in overall drinking rates. On the other hand, heavy…...
Culturally Relevant Cardiovascular Disease Prevention and Care Strategies
22+ hour, 21+ min ago (326+ words) (Feature Impact) Driven by rising rates of obesity, diabetes, high blood pressure and other risk factors, cardiovascular disease has surpassed cancer as the leading cause of death among Hispanic adults in the United States. According to the report, only about…...
I'm an ER doctor and follow this supermarket shopping list
3+ hour, 17+ min ago (961+ words) By SHANIA OBRIEN, COMMERCIAL CONTENT PRODUCER (LIFESTYLE & SHOPPING) A doctor has revealed the everyday foods she regularly buys at the supermarket to support healthy ageing - and some of the most beneficial cost just a few dollars. Dr Poonam Desai, a…...
Aging Untold: Why gut health matters more as you age
10+ hour, 36+ min ago (408+ words) (Aging Untold) — On this episode of Aging Untold, we sort fact from fad when it comes to gut health, exploring why digestive wellness matters more as you age. Plus, we look at why some happily married couples stay together but…...
Atomic-Level View Reveals How Blood Cells Release a Key Signaling Lipid
12+ hour, 4+ min ago (236+ words) Researchers from NUS Medicine and St. Jude Children’s Research Hospital in the United States have discovered how blood cells release an important signalling fat called sphingosine-1-phosphate, or S1P, into the bloodstream. In the new study, published in Nature Communications, researchers…...
Ask the Pediatrician: Sports nutrition for busy families and busy lifestyles
2+ hour, 51+ min ago (746+ words) Eating small frequent meals and snacks can help to spread calories throughout the day and avoid large meals in close proximity to exercise. Staying hydrated is an important part of fueling young athletes before, during and after practices and games....