Sleep & Circadian Health

Sleep hygiene, circadian rhythms, light exposure, and shift‑work tips.

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advocateanddemocrat.com > lifestyles > health > article_faa74577-704b-50e5-ba5e-2aa633df9c35.html

Experts warn fall clock change can increase heart attack risk

9+ min ago   (391+ words) Experts in sleep and neuroscience have issued a warning ahead of this year's clock change, comparing the health effects to jet lag. The clocks are set to fall back on October 25 at 2 a.m., a day earlier than last year's October 26 clock…...


campaignindia.in > article > the-brand-bee-secures-integrated-marketing-mandate-for-sleep-brands-in-mena > 4fmk4rnve7awf6bpgb08c5rnmy

The Brand Bee secures integrated marketing mandate for sleep brands in MENA

14+ hour, 48+ min ago   (49+ words) Campaign India Sleep and comfort brands Sleepwell and Kurl-on have expanded their regional footprint by appointing The Brand Bee as their integrated communications and growth partner across the Middle East and North Africa. by Campaign India Team...


newsobserver.com > living > article317325916.html

This $599 wellness bed gives dogs infrared heat and PEMF. Has luxury pet biohacking gone way too far?

3+ hour, 36+ min ago   (680+ words) Dog beds used to be simple. Find something comfortable, toss it in the corner and let your dog sleep. Now some luxury dog products are promising much more, with wellness technology designed to help dogs relax, recover and move more…...


respiratory-therapy.com

Salt Aerosol May Counter Increased Cough Sensitivity from Dry Air

2+ hour, 52+ min ago   (248+ words) Sep 21, 2026 | Other Acute Disorders, Other Chronic Diseases Extremely dry air during heatwaves can heighten airway sensitivity and trigger coughing by dehydrating mucus, but a nonpharmacological magnesium salt aerosol may provide sustained relief, according to a study published in Nature Scientific…...


healthday.com > healthpro-news > mental-health > nighttime-light-exposure-linked-to-sleep-parameters-in-schizophrenia

Nighttime Light Exposure Linked to Sleep Parameters in Schizophrenia

5+ hour, 55+ min ago   (125+ words) HealthDay 21, 2026 (HealthDay News) -- For patients with schizophrenia, nighttime light exposure is significantly associated with objective sleep parameters, according to a study published in the October issue of Psychiatry Research.Ryota Miyake, from the Fujita Health University School of Medicine in…...


youtu.be > Y_xBx8W37ag

ASMR Oily Face Massage for People Who Need Deep Sleep??œ¨ðŸ˜?? (no talking)

9+ hour, 54+ min ago   (13+ words) ASMR Oily Face Massage for People Who Need Deep Sleep ✨😴 (no talking) YouTube...


healthwise.punchng.com > using-borehole-water-to-rinse-mouth-risky-aproko-doctor

Using borehole water to rinse mouth risky??? Aproko Doctor

5+ hour, 25+ min ago   (735+ words) Nigerian doctor and health educator, Chinonso Egemba, popularly known as Aproko Doctor, has warned that using untreated borehole water to rinse the mouth could expose people to bacteria associated with stomach ulcers. Aproko Doctor made the assertion in a video…...


health.yahoo.com > conditions > respiratory > articles > child-sleep-apnea-common-may-194500208.html

Child Sleep Apnea Is Common—and It May Look Like ADHD

6+ hour, 9+ min ago   (479+ words) What Is Sleep Apnea and How Common Is It in Kids? Pediatric obstructive sleep apnea (OSA) is a sleep disorder in which a child's airway becomes partly or completely blocked during sleep, causing repeated pauses in breathing. Those interruptions can…...


thegatewayonline.ca > 2026 > 09 > the-unique-relationship-between-climate-change-and-mental-health

The unique relationship between climate change and mental health

7+ hour, 53+ min ago   (700+ words) University of Alberta PhD student Tian Zhao spent three months in the Western Cape, South Africa. She worked with local NGOs and collected data to investigate how South African adults are affected by extreme heat. Specifically, how their mental health…...