Latest in Vegetarian & Vegan

thenational.co.za
508 words

The junk food trap catching new vegans

As more people explore plant-based eating for health, ethical or environmental reasons, experts say going vegan requires more than simply removing meat and dairy from the plate. Without proper planning, people can miss important nutrients, rely too heavily on processed…

mdcp.nwaonline.com
647 words

Spice up your meals with horseradish

COLUMBIA -- Eating horseradish is a novel way to trick your brain into thinking your head is on fire, said University of Missouri Extension horticulturist David Trinklein. You take a tiny, innocent-looking bite. Suddenly, an invisible combatant sneaks into your nose…

tribune.net.ph
384 words

Low-carb, sugar-free desserts

While it used to be difficult to find bakeshops that offer really good sugar-free desserts (much more difficult to find those that are also low-carb and keto-friendly), it is easier now, thanks to specialty bakeshops such as Chrisha’s Kitchen. The…

Vegetarian & Vegan

Plant‑forward cooking, meat alternatives, dairy swaps, and nutrient‑smart menus.

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Inside Vegetarian & Vegan

Whole‑Food Plant‑Based Beans, grains, veg, and healthy fats — flavor first, processed less.
Meat Alternatives & Brands Burgers, crumbles, shreds, and where they work best in recipes.
Dairy Alternatives Milks, yogurts, cheeses, and frothing or melting performance tests.
Vegan Baking Egg substitutes, aquafaba, and dairy‑free ganache & buttercreams.

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